Tulum Yoga & Wellness Retreat 2026

Where ancient practices meet functional healing

NOVEMBER 1st - 6th 2026

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Rooted in Functional Healing, Designed to Restore You at the Source.

Join us for our 5th unforgettable retreat at Amansala in Tulum Mexico - a sacred escape where nature’s beauty meets soulful rejuvenation and holistic healing.

Immerse yourself in the tranquil, bohemian vibes of the jungle and the pristine Mayan Riviera, and rediscover your authentic self as the Caribbean blue waters wash away what no longer serves you.

Your Journey to Renewal

Our 5-night, 6-day retreat is scheduled for November 1–6, 2026 at the stunning Eco-Chic Amansala resort, set right on the beach. Experience daily yoga and meditation classes by the sea, designed for every level - from beginners to advanced practitioners. Experience invigorating vinyasa, slow flow, calming restorative, grounding yin, and meditative sessions that nurture both body and soul.

In addition to movement and stillness, you’ll explore the core pillars of functional healing - supporting your gut health, hormone balance, detox pathways, and mineral replenishment—through immersive workshops rooted in science-backed wellness and soul-aligned practices.

This is your time to release what’s no longer serving you, restore your body at the root, and reconnect with the vibrant version of you that’s been waiting underneath the stress, symptoms, and survival mode.

You’ll return home not only refreshed - but also equipped with practical tools, rituals, and a deeper understanding of your body’s innate wisdom.

Make It

▫️ Yoga & Meditation by the Sea
▫️ Locally Sourced Healing Meals for a nourished body and mind
▫️ Eco-Chic Resort accommodations that harmonize luxury and sustainability
▫️ Healing Spa Treatments to rejuvenate your spirit
▫️ Root-Cause Wellness Education & Practices to understand your body’s signals and begin healing from the inside out
▫️ Deep Connections with like-minded souls on a similar path
▫️ Cenote & Mayan Ruin Tours for immersive local experiences
▫️ Free Time to Relax & Recharge amidst breathtaking surroundings
▫️ Dance Vibes to elevate your spirit and celebrate life in a joyful, rhythmic atmosphere
▫️ Great for women, men, couples or singles – Everyone’s Welcome!

• Two daily yoga practices & meditation sessions
• Three wholesome, organic meals plus a nutritious snack
• Functional Health Workshops to empower your wellbeing - from gut and hormone healing to detox support and nervous system regulation
• A curated healing toolkit filled with functional wellness tools and healing essentials to support your body all week long and help you continue to transform long after your return home
• A stay at a beautiful beachfront resort that embodies eco-chic luxury

What Awaits You:

Included in your retreat expeirence:

Investment Options:

• Best Beachfront:
• Private: $3,500
• Per Person: $2,600 each

• Steps to Sea King:
• Private: $3,200
• Per Person: $2,400 each

• Double Beachfront: $2,700 per person
• Garden Queen (Private): $2,500
• Garden Plus (Private): $2,800
• Garden Double: $2,400 per person
• Garden Triple: $2,200 per person

Additional Details:
• Excluded: Airline tickets, transfers to/from the airport (arrangements available), one off-site dinner, and optional tours as noted above
• A $500 non-refundable deposit secures your space, with flexible installment options available
• Early Bird pricing ends August 1, 2026. Secure your place now to lock in current rates—after this date, prices will increase by $200.

Meet your Hosts

Guided by connection, intuition, and a deep passion for healing, this mother–daughter duo is honored to lead you through a transformative week in Tulum.

Owner of Just Breathe Yoga
Monica has practiced yoga for 42 years. As a teenager searching for healing from childhood trauma, Monica and her sister Michelle would seek out yoga classes. Monica knew early on yoga would always be an intricate thread in her life.
Monica attended a 200 hour Yoga Teacher Training at Yandara Yoga Institute in Baja, Mexico. She had the privilege of practicing yoga with Shiva Rea, Baron Baptiste & Kali Rai.
Her authentic style is a fusion of teachings that combines heart, soul and movement. From a gentle meditative class to a strong Vinyasa flow, Monica brings her graceful and playful approach to the mat. She is versed in traditional yoga philosophy and integrates mindful awareness through her teachings.
Monica opened Just Breathe Yoga Studio in August 2014. She teaches multiple classes, privates, hosts special events and offers Urban Day Retreats. In 2019, Monica incorporated a teacher training curriculum to her studio. Monica is training facilitator and will guide her fifth 200-hour Breathe Deeper Ayurveda & Yoga teacher training next year.
Monica has led multiple International Yoga Retreats in various locations: Costa Rica, Roatan Honduras, Tulum, and Greece. In the United States, Monica's hosted Yoga Retreats in Sedona AZ, Magnolia, MS and Covington, LA. This will be Monica’s 5th retreat at Amansala in Tulum!

Sophie is a San Diego–based yoga instructor, certified Functional Diagnostic Nutrition Practitioner (FDN-P), and the founder of Soulfully Soph Wellness, a science-backed, soul-aligned holistic health practice. Yoga has been Sophie’s anchor since childhood, shaping her healing journey and guiding the mission behind her work.
Sophie completed her 200-hour teacher training at Riffs Yoga Studio in San Diego and now teaches throughout the city. Her classes blend mindful movement, breathwork, and nervous-system support, inviting students to slow down, soften, and reconnect with their bodies.
As both a practitioner and teacher, Sophie bridges functional health with the wisdom of yoga—helping students cultivate balance from the inside out, physically, emotionally, and energetically.
This retreat marks her fourth time in Tulum and her second time returning as a teacher. After experiencing the powerful transformation these retreats offer, Sophie is honored to guide others through the same soul-deep journey that shaped her own path.
This year, she is especially excited to bring her functional healing background into the retreat space—offering supportive workshops, education, and teachings that help guests understand their bodies, regulate their nervous systems, and feel deeply empowered in their wellness.
Sophie brings a warm, grounded presence, a love for community, and a passion for helping others feel aligned, restored, and connected to their purpose. She can’t wait to share this experience with you.