When you heal the inside, everything else falls into place.

Your symptoms aren’t random - they’re messages from your body.

At Soulfully Soph Wellness, I use functional lab testing and holistic protocols to help you understand what your body is trying to say. Together, we uncover what’s really behind your fatigue, acne, bloating, hormone chaos — and create a personalized plan to restore balance. This is not one-size-fits-all. It’s about finally getting answers and taking empowered, soul-aligned steps toward lasting wellness.

A young woman with long blonde hair, wearing a sleeveless white top and jeans, is smiling and holding a glass of green cocktail, standing against a plain white wall.

Wellness isn’t just physical - it’s emotional, energetic, and spiritual.

I spent over a decade on hormonal birth control to suppress my symptoms without ever asking why they were happening in the first place. I was constantly reaching for more band-aid fixes just trying to feel normal. But underneath it all, I was dealing with extreme bloating, fatigue, and a deep disconnection from my body. None of it was actually getting to the root.

But healing has been about so much more than just the physical. It’s been about reclaiming my feminine energy, reconnecting with my body’s natural rhythms, and learning to listen to the emotional and energetic messages beneath it all. This journey showed me that true wellness requires supporting the nervous system, nurturing intuition, and embracing a whole-person approach.

As a certified yoga instructor, I bring breathwork, mindful movement, and nervous system support into my practice — because healing happens on all levels: body, mind, and soul. This work is grounded in science, guided by intuition, and infused with purpose.

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You don’t have to figure it out alone — I’m here to walk with you every step of the way.

This is your invitation to slow down, tune in, and take your healing into your own hands. Whether you're navigating hormonal symptoms, chronic stress, or just not feeling like yourself anymore, there is a path forward - one rooted in clarity, care, and connection.

Let’s get you back to you — with the answers, alignment, and support you’ve been searching for.

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“Sophie has an immense amount of knowledge of how to help people. She found her calling, her purpose, and loves what she does. I am so happy for the lucky people that find her !”

— MICHELLE CORN