Your path to healing starts here.

By combining root-cause focused insights, holistic healing, and 1:1 support, I guide you through a personalized journey toward lasting wellness.

A woman with blonde hair and light skin holding an open beige book titled "Dig Deeper" with the subtitle "Inside Then Out."

Body Balance Signature Program

For those ready to get to the root of what's really going on and reclaim lasting vitality.

This 4-month journey uses two powerful functional labs - the GI-MAP and HTMA - to uncover imbalances that often go overlooked but are at the core of many chronic symptoms. Your gut and minerals are foundational: they influence everything from energy and digestion to skin, sleep, and mood. Minerals are the spark plugs of life, and gut dysfunction - like hidden pathogens or inflammation - can be silently wrecking your health.

Together, these labs give us a clear starting point to understand your internal landscape and craft a truly individualized protocol to rebuild from the inside out. With high-touch support and accountability, you’ll finally have the clarity and tools to make real, lasting changes.

    • In-Depth Foundations Call (1) – Review of health history, main complaints, and lifestyle patterns and introduce your initial Phase 1 Protocol

    • Full Lab Review & Interpretations Video – Receive a personalized video breaking down your lab results in simple language and connecting the dots back to your symptoms

    • Monthly Integration Calls (6) – Progress tracking, compliance, and intentional protocol adjustments as your body shifts

    • Weekly Check-ins (16) -Structured check-ins to monitor symptoms, digestion, energy, cycle patterns, and overall progress so nothing gets missed and we can make real-time adjustments

    • Messaging Support (Mon–Fri) – Ongoing guidance, questions answered, and support between sessions so you never feel stuck or unsure what to do next

    • GI-MAP – Comprehensive stool test assessing gut health, microbiome balance, pathogens (bacteria, parasites, yeast), inflammation, digestion, and immune function

    • HTMA (Hair Tissue Mineral Analysis) - In-depth look at mineral balance, stress/adrenal patterns, nervous system status, and heavy metal burden

    • Strategic, phased healing protocols tailored to your unique lab results and symptom picture so we can address root imbalances in the right order.

    • Fully customized to your labs + symptoms — no guesswork or one-size-fits-all plans

    • Built in intentional phases so your body can receive, adapt, and heal without feeling overwhelmed

    • Clear, step-by-step guidance across nutrition, rest, movement, and nervous system support

    • Targeted supplementation based on what your body actually needs (not random protocols)

    • Ongoing adjustments as your body shifts so you continue progressing, not plateauing

  • A module-based, transformational journey that walks alongside your 1:1 coaching - helping you reconnect with your body, understand the why behind your protocol, and build habits that last.

    • Bite-sized educational modules to support your root-cause healing

    • Journal prompts, reflections, habit trackers, and integration practices

    • Nervous system support woven throughout each phase

    • Mindfulness practices & meditations

    • Content lives in your private portal - released in alignment with your protocol

Our Approach

  • Person typing on a laptop keyboard, wearing a beige jacket with a label on the sleeve.

    1: Detailed Intake & Health History

    We begin with a deep dive into your story- past and present symptoms, stressors, lifestyle, and health history - to better understand you.

  • 2: Functional Lab Testing

    We use targeted lab tests to uncover hidden imbalances in within the hormone, immune, digestion, detoxification, energy production, & nervous systems. These insights guide every step of your protocol.

  • A collection of softgel capsules in brown and beige colors arranged on a white surface, casting shadows.

    3: Personalized Wellness Plan

    You’ll receive a custom protocol rooted in whole-body healing - this may include nutritional shifts, foundational supplements, lifestyle tweaks, nervous system support, and more.

  • A person holding a head of Romanesco broccoli with green, fractal-shaped florets and dark green leaves.

    4: Ongoing Coaching & Support

    You’re not in this alone. Through check-ins, coaching calls, and messaging, I’ll walk alongside you to track progress, adjust as needed, and support your healing journey.

  • A hand holding a burning stick over a shell-shaped dish with a bundle of herbs or sage, a brass elephant figurine, a white candle holder with a candle, and two crystals on a white surface with a decorative strip.

    5: Empowerment Through Education

    You’ll gain tools, resources, and real understanding of your body so you can take your health into your own hands - now and for the long term.

 FAQs

  • Absolutely! If there’s a specific lab test you’re interested in that’s not included in the packages, just let me know. We can definitely arrange it to make sure you get the insights you need.

    Besides the tests included in my packages, I offer additional functional labs like DUTCH, MRT Food Sensitivity, Total Tox Panel, Mycotoxin Screening, Organic Acids Test, Wheat Zoomer, and more.

  • We’ll get started right away! Once your payment in received, you will be enrolled in the module based program and your lab tests will be shipped to you. While we are waiting on your lab results we will dive into your first foundational protocol.

  • Test kits usually arrive within 5–7 business days of ordering. Once the lab receives the completed sample, results are typically available within 3–4 weeks.

  • Yes - all lab tests and fees are included in the package price.

  • No, functional health coaching, lab testing, & preventative care are typically not covered by insurance unfortunately.

    Yes, FSA/HSA payments are accepted but not guaranteed. Check with your plan provider to confirm eligibility!

    Yes, payment plans area available!

  • Yes! I would never want finances to get in the way of your healing journey. Flexible payment plans are available so we can find an option that works best for you.

A healing journey designed just for you.

Book Your Free Connection Call
Book Your Free Connection Call